Individual consultation helps people identify and process solutions to a variety of life's situations and concerns. Consider therapy sessions as a gift to yourself!
I help couples identify issues that are separating them. Do you remember your dreams and plans for your partnership? One of the foundations for a strong partnership is communication. We will explore how it is working and ways to improve this skill, so your relationship is closer to your dream.
There may be situations where one member of the couple chooses to make changes without the partner, in that case, therapy will address specific issues where one partner can make changes that positively impact the relationship as well as self.